Category: Entrees

Mexican Style Veggie Pizza featuring Better Bean Co. Beans

Mexican Style Veggie Pizza Featuring Better Bean

Pizza is hands down one of my favorite foods to eat. I always try to make my homemade pizza full of wholesome ingredients and piled high with veggies. This way I can calm my craving with the satisfaction of knowing I am getting an abundance of nutrients.

I was especially excited when Better Bean Co. asked me to create a special recipe using their beans. I knew pizza would be the perfect pairing for their beans. Better Bean Co. makes a variety of beans that are small batch, packed in BPA free containers, low in sodium and best of all, family owned. I opted for the Cuban style beans to spread over my pizza. I really like the flavors of Better Bean Co. beans because they add a touch of seasoning while letting the other flavors in the dish shine. Better Bean Co.’s beans can be added to tacos, nachos, soups or whatever your heart desires. Check out their website for more great recipes and to locate a store near you.

Better Bean Co.

This meatless Mexican style veggie pizza gets topped with fresh ingredients like avocado, tomato, onion and cilantro. I used a shredded Chihuahua cheese–the kind you find in quesadillas, but mozzarella works just as well. Forget the takeout and make this uber healthy vegetable based pizza tonight!

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Mexican Style Pizza Featuring Better Bean Co.

Mexican Style Pizza Featuring Better Bean Co.

Ingredients

  • 1 pizza crust of your choice
  • 1/2 cup ranchero salsa
  • 14 oz. Better Bean Co. Cuban black beans
  • 1 cup shredded chihuahua cheese
  • 1/2 cup avocado, diced
  • 1/2 cup Roma tomato, diced
  • 1/3 cup red onion, finely chopped
  • 1 jalapeño, thinly sliced
  • 1 handful of cilantro, chopped

Instructions

  1. Preheat oven to 450 degrees. Spread ranchero salsa on pizza crust.
  2. Top with Better Bean Co. Cuban black beans. Spread with a spoon. Sprinkle cheese. Place in oven. Bake 12-14 minutes, until pizza crust is crispy and cheese is bubbly.
  3. Top with avocado, tomato, red onion, jalapeño and cilantro. Slice and enjoy!
https://freshandfit.org/mexican-style-veggie-pizza-featuring-better-bean-co-beans/

Mexican Style Veggie Pizza Featuring Better Bean 2

This recipe was sponsored by Better Bean Co. I was compensated in beans in exchange for this post

Lemon Walnut Pesto Grilled Salmon

Lemon Walnut Pesto Salmon Main Image

Fresh pesto is one of those recipes that can be smothered on just about anything to create a fresh bright flavor. I often make pesto to put on pasta, zucchini noodles, pizza and chicken. I think it would even be delicious on grilled steak as a chimichurri alternative. Today I am spreading it on salmon just before grilling. You can make pesto out of any nuts you prefer, I used walnuts. The addition of fresh basil adds a hint of anise flavor to any dish and a beautiful bright green color. A squeeze of lemon juice adds a little tang, perfect for fish dishes. Try this lemon walnut pesto on your next recipe!

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Lemon Walnut Pesto Grilled Salmon

30 minutes

15 minutes

45 minutes

Yield: 6 servings

Serving Size: 5 ounce piece of salmon

Lemon Walnut Pesto Grilled Salmon

Ingredients

  • 2 lb. salmon filet
  • For Pesto:
  • 1/3 c olive oil
  • 2 tbsp lemon juice
  • 1/4 c walnut pieces
  • 6 large basil leaves
  • 1/3 c grated Parmesan cheese
  • 2 garlic cloves

Instructions

  1. Heat grill to 425. While grill heats, prepare ingredients for pesto in a food processor or blender.
  2. Blend until smooth.
  3. Pour into a small bowl. Refrigerate until ready to make the salmon.
  4. Lay salmon on a large piece of foil. Spoon pesto over salmon.
  5. Fold foil over salmon so that it is completely enclosed in foil.
  6. Place on grill. Cook 15 minutes. Slice salmon and serve.
https://freshandfit.org/lemon-walnut-pesto-grilled-salmon/

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Cheesy Jalapeño Corn Burgers

Cheesy Jalapeno Grit Burger

Creating fresh takes on burger recipes is one of my favorite things to do during the warmer months. I often see a variety of burger options at the grocery store in the meat department. Those are great in a pinch, but when I have a little extra time, I like to create my own hand crafted burgers. This one came to me when I was trying to think of new ways to use corn meal. I found it to be the perfect binder in this recipe for cheesy jalapeño corn burgers.

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The corn meal creates an almost crispy outside to the burger, which I loved. The meat in this recipe is sort of an afterthought. I wanted the other ingredients to be the stars of the show, so instead of using beef, I used ground chicken. These burgers are delicious on their own with a little spicy mayonnaise (I use mayo mixed with a little chipotle in adobo sauce) on top served alongside grilled hearts of  romaine or your choice of veggie.

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Cheesy Jalapeño Corn Burger

Yield: 4-6 burgers

Cheesy Jalapeño Corn Burger

Ingredients

  • 1 lb ground chicken
  • 1/2 c corn kernels, thawed
  • 1/2 c cornmeal
  • 1 tbsp jalapeño, minced
  • 1 tsp garlic, pressed into a paste
  • 1/3 c red onion, finely chopped
  • 1 c shredded cheddar cheese
  • 1 egg, lightly beaten

Instructions

  1. Preheat grill to 400 degrees. Combine ingredients in a large bowl. Mix well to combine.
  2. Form into patties.
  3. Place on grill. Cook 10 minutes, flip and cook ten minutes longer.
https://freshandfit.org/cheesy-jalapeno-corn-burgers/

Bacon, Mozzarella and Veggie Frittata

Bacon Mozzarella Veggie Frittata

Breakfast meals are just as delicious for dinner or any time of day. I often forget to reach for the eggs and whip up a breakfast type dish for dinner. This simple garden fresh  Bacon Mozzarella and Veggie frittata makes a delicious dinner that is high in protein and packed with good for you veggies. Next, time you are can’t decide on a dinner recipe, think breakfast!

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Bacon, Mozzarella and Veggie Frittata

Bacon, Mozzarella and Veggie Frittata

Ingredients

  • 6 eggs
  • 1/3 c half and half
  • 1 tbsp olive oil
  • 1 large mozzarella ball, sliced into 6 pieces
  • 3 strips of bacon, cooked and chopped
  • 1/2 c grape tomatoes, halved
  • 1/2 c red onion, chopped
  • 2/3 c baby portobello mushrooms, chopped
  • 2 tbsp fresh chives, chopped
  • 1/2 tsp garlic powder
  • 1/2 tsp chili flakes (optional)
  • sea salt and black pepper to taste

Instructions

  1. Preheat oven to 350. Grease a pie or quiche pan with non stick spray.
  2. Cook bacon until crispy. Allow to cool and then coarsely chop.
  3. While bacon cooks, heat olive oil in a separate pan over medium heat. Add mushrooms and onions. Cook until tender and onions begin to soften. Turn heat off and allow to cool.
  4. In a mixing bowl, whisk together eggs and half and half. Add garlic powder, chives, chili flakes and tomatoes. Season with salt and pepper. Stir.
  5. Add mushrooms, onion and bacon to pie pan. pour egg mixture over. Assemble mozzarella slices on top. Bake for 40-45 minutes.
https://freshandfit.org/bacon-mozzarella-and-veggie-frittata/