Crispy Plantains Over Black Beans, Mango and Red Onion
I have shared quite a few plantain recipes here on Fresh and Fit. From veggie burgers to tacos, plantains are a very versatile fruit that can be combined with sweet, savory or salty flavors. Todays recipe is a straight forward side dish that is comforting and hearty enough for fall, but with the tropical flavors of mango, lime and of course, plantains. The crispy outside with a soft inside make this recipe perfect for meatless mondays and hearty enough to stand on its own as a vegan entree. It would also pair nicely with steak, chicken and fish entrees.
Crispy Plantains Over Black Beans, Mango and Red Onion
Ingredients
- 1 ripe plantain, sliced into 1 inch pieces
- 1 mango, diced
- 1/4 c red onion, minced
- 1 can black beans, drained
- 1 handful cilantro, chopped
- Juice of 1 lime
- 2 tbsp coconut oil
- 1 tsp cumin powder
- 1 tsp chili powder
- Sea salt to taste
Instructions
- Toss plantain slices in cumin and chili powder.
- Heat olive oil in a medium skillet. Place plantain slices in skillet and cook 4-5 minutes each side. Season with sea salt.
- On a serving plate, spread out black beans, top with plantain slices, diced mango, chopped cilantro and squeezed lime.
